(615) 482-0862

Understanding Mold & Your Health

What is Mold?

A comprehensive guide to understanding mold — from how it grows to the health risks it poses and what you can do about it.

You've seen it on forgotten blueberries in the fridge, in the grout of your shower, or noticed that musty smell in your basement. Mold is one of the most common household issues — and one of the most misunderstood.

What Exactly is Mold?

Mold belongs to the fungi kingdom — it's not a plant, not an animal, but something entirely different. Mold reproduces by releasing microscopic spores that travel through the air. When these spores land on a suitable surface with the right conditions, they can germinate within 24-72 hours, forming thread-like structures called hyphae that grow into visible colonies.

What Does Mold Need to Grow?

Mold needs six things to thrive: light, a suitable temperature range, the right pH level, oxygen, moisture, and a food source (organic material like wood, drywall, or fabric). In nature, mold serves as "nature's garbage disposal" — it breaks down dead organic matter and returns nutrients to the ecosystem.

Fascinating fact: Mold is so resilient that some species have been found growing in space and can survive ionizing radiation. Nashville's warm, humid climate makes it particularly hospitable for mold growth year-round.

Types of Mold & Health Risks

There are over 100,000 known types of mold, and they come in a wide variety of colors and textures — flat, furry, cobweb-like, and stalked. When it comes to health, mold falls into three categories:

Allergenic Molds

Affect 20-30% of the population. Can trigger sneezing, coughing, watery eyes, and respiratory irritation — especially in people with existing allergies or asthma.

Pathogenic Molds

Can cause infections in people with weakened immune systems. Particularly concerning for the elderly, young children, and immunocompromised individuals.

Toxigenic Molds

Produce mycotoxins that can be harmful even to healthy individuals. These are the molds that require professional remediation and should never be disturbed without proper protection.

The "Black Mold" Myth

Many people panic when they see black-colored mold, but here's the truth: not all black mold is toxic. The specific strain people usually worry about is Stachybotrys chartarum, which is indeed toxigenic. But mold color alone is completely unreliable for identification. Our rule of thumb: assume all mold may be harmful and always seek professional assessment.

Read our detailed article on black mold →

6 Cleanup Tips from The Mold Guys

Look for leaks

Check for plumbing leaks, roof leaks, and foundation cracks. Moisture is the #1 factor in mold growth.

Assess the health risk

If anyone in your home has respiratory issues or allergies, take extra precaution and consider professional help.

Assess the area

The EPA recommends hiring a professional for mold-affected areas larger than 10 square feet.

Wear proper protection

N-95 respirator, goggles without vents, and long gloves extending to mid-forearm.

Skip the bleach on porous surfaces

Bleach doesn't penetrate porous materials. Use vinegar, hydrogen peroxide, or hypochlorous acid-based products instead.

Maintain humidity between 30-60%

Use a hygrometer to monitor levels and a dehumidifier to maintain them.

When to Call a Professional

If the affected area is larger than 10 square feet, if anyone in your home has health concerns, or if you're not sure about the extent of the problem — call a certified mold remediation specialist. We offer free, no-obligation assessments for Nashville homeowners.

Concerned About Mold in Your Home?

Don't wait — mold problems only get worse with time. Contact us for a free assessment.